Experts Weigh In On Social Media ‘Anti-Sunscreen’ Trend

Another day, another trend you probably shouldn’t follow. Just because someone on social media told you to do something, doesn't mean that you need to do it, after all. I’m talking about the latest trend, the anti-sunscreen movement. Some dermatologists are now addressing the trend.

Social media influencers or certain self-proclaimed “wellness experts” on platforms like TikTok are advocating against the use of sunscreen, alleging that the chemicals in sunscreen can cause cancer or lead to vitamin D deficiencies.

TikToker Shannon Fairweather is very vocal about not using sunscreen and tells her followers, “I refuse to block the skin from the healing rays of the sun.” The TikToker talks of the “natural things” she does to protect her skin. She says she uses coconut oil instead of sunscreen, which, according to her, “works about 30% as well as sunscreen does, except you're not slathering yourself in chemicals.”

In one resurfaced video from March on X, lifestyle influencer and self-proclaimed "conspiracy theorist" Gubba Homestead, who has 50,000 followers on the platform, said: "I don't wear sunscreen, and I never will."

In the video, she claims that "There is no proof the sun causes cancer" and opines that we have been "brainwashed" into thinking so. "The sun is not the enemy," she adds. "Your diet and sunscreen are."

Sunscreen concerns on social media may have increased after recalls due to contamination with benzene, which the CDC identifies as a carcinogen. In 2022, Banana Boat voluntarily recalled sunscreen over benzene contamination. That was followed by more recalls after products were found to be contaminated with benzene. These brands included Coppertone, Neutrogena, and Aveeno.

Some dermatologists are stepping in to warn of the risks associated with this trend. The Weather Network spoke with board-certified dermatologist Dr. Julia Carroll about the social media claims. She told the outlet, "This anti-sunscreen movement is so dangerous because we know that 80–90 percent of skin cancers are caused by ultraviolet radiation." She added, "Sunscreen is one of our best ways to protect ourselves from that radiation."

Skin cancer is the most common cancer in the U.S., with 1 in 5 Americans developing it before age 70, according to the Skin Cancer Foundation. Most doctors recommend using sunscreen every day, not just on sunny days, and reapplying it every one to two hours. Doing so significantly reduces skin cancer rates. 

According to the Cleveland Health Clinic, wearing sunscreen daily can help build up your skin’s protective barrier. Wearing daily sunscreen is the easiest way to avoid harmful UV (ultraviolet) rays and prevent any surprise sunburns or skin irritation. Sun exposure can also magnify certain skin conditions like rosacea, eczema, and acne. By wearing sunscreen, you can help prevent flare-ups and manage these conditions.

“Sun exposure increases the risk of all types of skin cancer, including the most serious type, melanoma,” said Dermatologist Melissa Piliang, MD.

When it comes to maintaining our hair's cleanliness and vitality, the majority of us turn to the trusty bottle of shampoo. But what if we told you there's a whole world of alternative hair cleansing methods? From apple cider vinegar to baking soda, natural alternatives are gaining popularity. Many people are seeking to reduce their reliance on traditional shampoo.

One of the main motivations behind exploring alternative hair cleansing methods is the desire to minimize exposure to potentially harmful chemicals found in conventional shampoos. By turning to natural ingredients like apple cider vinegar, baking soda, or aloe vera, people can effectively cleanse their hair without the worry of harsh additives. These ingredients are gentle on the scalp, promoting healthier hair growth and reducing the risk of chemical-induced damage.

The scalp produces natural oils known as sebum, which nourish and protect our hair. Traditional shampoos often strip away these oils, leaving hair dry and brittle. On the other hand, alternative cleansing methods can help restore the scalp's natural balance by maintaining an optimal level of sebum production. By using ingredients like diluted apple cider vinegar, people can remove excess oil and buildup while still preserving the hair's natural moisture.

Many hair cleansing products contain synthetic chemicals that can be harmful to ecosystems once they're washed down the drain. However, alternative hair cleansing methods offer a more sustainable approach. Ingredients like baking soda are biodegradable and have a minimal environmental impact. Additionally, these alternatives are often more affordable, making them an attractive option for those looking to reduce their household expenses.

However, it's important to remember that everyone's hair and scalp are unique. What works wonders for someone else might not have the same effect on you. That's why it's important to personalize your approach and find what works best for you. Don't be discouraged if it takes a bit of trial and error to find your hair care soulmate.

If you're ready to shake things up and embark on a more sustainable and holistic approach to hair care, check out these six everything-but-shampoo hair cleansing methods.